Aug 4

Aug 4 Style for Every Body: Sports Bra Edition

Lauren Mulenos

Fashion, Fitness

Sports bras for every body type!

Sep 14

Sep 14 Where to Hike in Oregon ft. Outdoor Voices

Lauren Mulenos

Travel

A look at some of the prettiest places to explore, plus a great lifestyle brand.

Jun 24

Jun 24 How to Wake up Early

Lauren Mulenos

Home, Fitness

A look at my current favorite app, Alarmy! Sleep if u can ;)

Apr 24

Apr 24 My Secret Weapon for Fast Acting Pain Relief

Lauren Mulenos

Fitness

A look at Biofreeze® and how it helps me stay cool with my on-the-go lifestyle!

Apr 18

Apr 18 Yoga, Becoming Complacent, and prAna Clothing

Lauren Mulenos

Fitness, Fashion

A look at where to buy mindful clothing + how mindfulness has worked in my life.

Jan 5

Jan 5 What to do if you only have 20 minutes to Work Out

Lauren Mulenos

Fitness

A step by step routine to complete, if you are short on time and want to get the most of your sweat, featuring The Kalon Life.

Nov 20

Nov 20 I Wore the Same Workout Clothes for a Week and This is What Happened

Lauren Mulenos

Fitness, Travel

The answer? Nothing! However, don't try this with just any brand of workout clothes. Learn more about Tasc Performance and what their secret ingredient is, on today's post.

Oct 18

Oct 18 Pre Wedding Fitness ft. Bells and Barbells

Lauren Mulenos

Wedding, Fitness

Talking about not only getting fit for your wedding, but getting fit for life + the perfect wedding trainer for you.

Sep 27

Sep 27 15 Ways to Eat your Way to Glowing Skin

Lauren Mulenos

Fitness

Everyone loves to eat! See if you some of your favorite foods make the list of yummies that are good for your skin.

Sep 18

Sep 18 How not to let Periods Cramp your Style

Lauren Mulenos

Fitness

What I do to prevent my menstrual cycle from getting in my way.

Aug 30

Aug 30 Breathe your way to Sanity

Lauren Mulenos

Fashion, Fitness

How I use Spire Mindfulness + Activity Tracker to use oxygen to my benefit.

Aug 27

Aug 27 5 Ways to Stay fit this Fall ft. Verizon

Lauren Mulenos

Fitness, Fashion

A recap of my #VZGetFallFit Event + tips on how to keep your summer bodies year-round.

Jun 26

Jun 26 Low Energy Workout, with High Impact

Lauren Mulenos

Fitness

How to make the most of your workout and your energy, featuring The Body Bar Southlake!

Jun 12

Jun 12 The Best Protein Bar You'll Ever Taste

Lauren Mulenos

Fitness

My favorite protein bars + a 15% off code!

Jun 9

Jun 9 Confessions of a Snack Queen

Lauren Mulenos

Fitness, Home

Introducing you to Multi Grain Cheerios with Ancient Grains, your new, better option snack!

May 19

May 19 The Secret to Dressing for Work and Working Out, at the Same Time

Lauren Mulenos

Dallas, Fitness, Fashion, Business

How I minimize changing clothes for an afternoon sweat sesh, after work, featuring Style Squared Clothing.

Apr 21

Apr 21 Southern Elle Style Shop Share: Sudio Sweden

Lauren Mulenos

Fitness, Fashion, Business

Week 49 of Southern Elle Style Shop Share: Sudio Sweden - a earphone company that specializes in the making of elegant products with studio quality sound and exquisite craftsmanship.